These Disney coloring books can be good for your health

Coloring isn’t just for kids. With the latest craze of adult coloring books, this has been a new form of fun, relaxation, and a stress-reliever. What more could it be when Disney is combined with this activity?

There has been various themed books such as animals, gardens, forests, and other designs. Now, Disney adult coloring books are available in select stores and online (prices may vary). Combine relaxation with your love for Disney and let your imagination and creativity fly!

Shade in landscapes, elaborate patterns, and your favorite characters from animated princess films, the Star Wars universe, and the Kingdom of Arendelle.

Disney Princess – $10.54

Star Wars – $10.56

Frozen – $10.72

“Coloring definitely has therapeutic potential to reduce anxiety, create focus or bring [about] more mindfulness,” Marygrace Berberian, a certified art therapist and the Clinical Assistant Professor and Program Coordinator for the Graduate Art Therapy Program at NYU told CNN.

So relax and let it all go. Be sure to look out for more Disney art therapy books releasing in the upcoming months.

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